Bootybarre / Dance-fit classes


Dance-fitness classes to assist you to get into shape, get fit and even lose weight. A Fun way for friendship and social groups to get together.

With over 30 years of dance and 17 years of fitness experience, we can make any exercise routine seem like a breeze.


  • Classes like Aerobics, Step, Dance Fit (Similar to Zumba)
  • Strengthening exercises and dance routines to enable weight loss, toning and fitness.
  • Strengthening core and posture.
  • Stretching of different muscle groups to improve range of motion.
  • Dance your way back into shape.



Call now for more information:  072-070-7681

Email for more info: info@jomelgroup.com

Fill in the contact form: Click here


Fitness
Dance Fitness
Aerobics
Step
Strength
Core Development
Injury Prevention
Flexibility
Pilates
Toning
Weight Loss
Get Into shape


 


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